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Victoria Kennedy, LMHC, is a licensed psychotherapist, author, and Certified Emotionally Focused Therapist (EFT) for Couples. With a deep passion for helping individuals and couples find lasting emotional healing, she has created the breakthrough 5-step Never Personal Process (NPP)—a soul-enriching, life-changing approach to understanding and releasing emotional pain. Her self-help book, It's Never Personal, blends personal stories, client experiences, and cutting-edge psychology to help readers reclaim the shattered pieces of the self and invite meaningful connection into their lives.
Victoria Kennedy
In addition to her clinical work and writing, Victoria leads Hold Me Tight Couples® Workshops, an experiential couples enrichment program based on the transformative principles of Emotionally Focused Therapy. These workshops offer couples a safe and supportive space to deepen emotional bonds, heal relationship wounds, and create lasting connection. Designed for partners at all stages, Hold Me Tight Couples® is a dynamic alternative to traditional couples therapy, combining education, guided exercises, and reflection to strengthen intimacy and communication.
Whether through her book, workshops, or speaking engagements, Victoria’s holistic approach addresses the heart, mind, and body—empowering people to move beyond pain and toward meaningful, secure relationships.